Why? Good question. I did something dumb. I picked up something heavy and felt a ping of pain in my right wrist.
Then I spent a couple of hours doing graphics work, using the mouse constantly, whih put more strain on my wrist.
I packed up my laptop so Darling Hubby and I could go to our house in the country.
Imagine my surprise this morning when I woke up and found my right wrist was a little swollen and about a 20 on a pain scale of 10. After ibuprofen and icing the delicate joint, I wrapped it in an ace bandage which helped a little. So instead of a pretty bracelet today, I'm sporting a good old ace bandage.
There are 3 things to learn from my mistakes.
1. Don't pick up something you know is too heavy!
2. When you feel pain in a joint, be smart and don't overwork it which exacerbates the issue.
3. Carry a microphone in your laptop case so you can dictate and continue writing—just in case you find yourself unable to type.
Wishing you a happy autumn which commenses in a few days. Now I'm going to sit on the porch, enjoy a cup of tea, and watch the clouds roll past.
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Oh, ouch! Take care, Joan.
ReplyDeleteso sorry! I guess we can be twins- I fell and broke my elbow and bruised my whole arm last Thursday, did a 3 day craft show then on Monday- all the bruises and pain started. Ugh- Feels like a full moon! get better soon!
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