ANGER?
Anger is one expression of fight-or-flight mode. It's an automatic, instinctive reaction to a threat. In many cases, there is an underlying fear of being harmed. Thanks to autonomic nervous system arousal, the heart rate increases, pupils dilate, and the face may flush. I have trouble remembering to use all these. I often add them on my second or third round of edits. Other signs of anger are:
- Balling the fists
- Crossing the arms tightly
- Clenching the fists once arms are crossed
- Tight-lipped smile
- Clenched teeth
- Shaking a finger like a club.
- Stabbing or jabbing a finger at someone
- Pupils dilate
- Women will cross and uncross legs to draw attention to them
- Mirroring (usually unconsciously) mimicking the other person's body language
- Keeping the hands in the pockets (esp. men)
- Arms and legs crossed
- Sitting back
- Folding the hands together on a table (creates a barrier)
- The "figure-four" leg cross (setting the ankle of one leg on the knee of the other) and then grabbing the lower half of the top leg with both hands.
- Exposure of the palms
- Arms and legs unfolded
- Leaning forward
- Smiling, which is why some people smile when they're upset or afraid
- Slumping the shoulders
- Do anything to appear smaller
- Men in particular have a tendency to stroke or rub the nape of the neck when they're upset. It acts as a self-soothing gesture to deal with a "pain in the neck."
- Crossed arms, which act like a protective barrier.
- Self-hugger--arms are crossed, hands gripping upper arms
- Clutching a purse, briefcase or bag with both arms
- Adjusting cuffs or cuff-links
- Folding the hands together in front of the crotch (men)
- Lying causes a subtle tingling in the face and neck, so the gesture below are attempts to eliminate that feeling.
- Covering the mouth--can be like a shh gesture, or they may cover the mouth completely, perhaps by coughing. My ex used to yawn. Didn't take me long to figure that tell out.
- Touching or rubbing the nose or just below the nose, often a quick, small gesture...not a scratch.
- Rubbing the eyes...usually the men.
- Scratching the neck with the index finger
- Steepling of the fingers
- Folding the hands behind the back
- Thumbs sticking out from pockets when hands are in pockets...can be front or back pockets
- Hands on hips
- Straddling a chair
- Hands folded behind the head while sitting up (in men; in women, this thrusts the breasts out and becomes sexual)
For more about Vonnie Davis, she blogs at www.vonniedavis.blogspot.com
HAPPY THANKSGIVING EVERYONE!
Vonnie, I didn't know that about the "figure four" pose. I loaned my body language book to someone who never returned it. Thanks for the review.
ReplyDeleteHappy Thanksgiving!
I had to act out the "figure four" pose, because just reading about it didn't give me a visual. Sometimes I can be slow...LOL. Happy Thanksgiving, dear.
DeleteWhat an insight! Thank you for sharing! Happy Thanksgiving!
ReplyDeleteHappy Thanksgiving to you, Karren. I was happy to share. This is something I have to reread, myself, to refresh my mind.
DeleteFascinating, Vonnie. Thanks!
ReplyDeleteVonnie, I still have my original copy of Body Language, the first book on this subject. Still a fascinating area, isn't it?
ReplyDelete